Thursday 4.4.19

Veronica F.

Veronica F.

WOD:
Teams of 3: 
AMRAP 25: 
120/90 Calorie Bike 
60 Alternating Dumbbell Snatches (70/50) 
300 Double Unders 
15 Rope Climbs

Scaled:
Team of 3:
AMRAP 25:
90/60 Calorie Bike
60 Alternating DB Snatches 50/35 or less
300 singles
30 Rope Lowers or Ring Rows

Mandi Reading