Wednesday 3.6.19

Katie S. & Brittainy - 19.2

Katie S. & Brittainy - 19.2

Every 2 min (7 rounds)
3 Position Power Snatch -
* High Hang, Hang, Floor
Build to a Moderate Complex

For Time:

50 Box Jump Overs (24/20)
40 Burpee Over Barbell
30 Power Snatches (115/80)

Sc: Step-overs
Step back and/or over barbell
Snatch 75/55 or less

Mandi Reading