Tuesday 3.19.19

Eliana T.

Eliana T.

Back Squat
Every 2 min:
5 reps @ 70%
3 reps @ 80%
1 rep @ 85%
10 reps @ 75%

WOD:
16 min AMRAP:
Partner A:  10 Man Makers 35/25
Partner B:  Max Cal Row
* It’s baaaacck! :)

Sc: 25/15 - reduce reps to 5 mapmakers if needed.

Mandi Reading