Thursday 5.3.18

 Sabrina A.

Sabrina A.

Skills: 10 min.
Handstand walk practice

WOD:
Teams of 2
8 Rounds: 
400 Meter Row
200 Meter Sandbag run 60/40
*Four Rounds Each. Switch After Full Rounds.

Score:  Total time per team.
Sc:  40/20 or unweighted run

Mandi Reading