Tuesday 12.18.19

Rebecca M.

Rebecca M.

Every 2:00, for 12 minutes, complete:

Power Clean

Over the course of the 6 sets, build to a heavy Power Clean

WOD:
1-2-3-4-5-6-7-8-9-10
Toes to Bar 
10-9-8-7-6-5-4-3-2-1
Deadlifts (225/155)

Sc: Knee Raises
Deadlift 155/105 or less

Mandi Reading